5 Easy Facts About what is the highest probiotic yogurt Described
The advised fermentation time is 48 hours, however , you can alter it determined by your Tastes and sought after probiotic ranges.Usually gargle and swish the yogurt in the mouth for a minimum of 30 seconds ahead of swallowing. This enables the GcMAF proteins to go through sublingually. Also, tend not to brush your teeth or rinse your mouth for a m